NORVANE
Athletes · Trainers
Coming soon
Progress starts with showing up.
Get stronger. Build muscle. Run faster, run farther. You pick the goal and change it anytime. Norvane tracks every set, meal and weigh-in, and keeps the count honest.
Water · Food · Workout · Sleep — four rings, one tap each, and a rest day you honour still counts.
Built for athletes first. Trainer tools are being built alongside — same account, same rules.
Members, sign in
Your email and your account password. Nothing else.
Have an invite?Have an invite?
Norvane is invite-only for now. Enter the site password you were given to create your account.
The Line
Workout
Food
Phone at the gym, desktop at home
The same account, on both screens.
Workout — today's plan, one click to start
The Line — Day 79, the gaps, the comeback
Program — pick a split, build the days, lock the week
Body — this morning's numbers and your trend
What's inside
Everything here exists for one reason: to make showing up count.
Built for the gym floor
Log every set in two taps — rest timer, drop sets, supersets, and gold the moment you beat your own record. Runs count too.
Your week, locked in
Pick your split, build your days, lock in the week. Your plan, in your own hands — not a template you have to fight.
Food that adds up
See where the day stands at a glance: scan a barcode, re-log a saved plate, plan the whole week on one grid, and walk into the store with the list already written.
The Line
One number that only ever counts what you did: the days you showed up. Day 66 is where it stops being effort and starts being you. A missed day is blank, never red.
Projections, not promises
Set the goal, keep logging, and watch the window narrow — a projection from your own numbers, never a promise from ours.
Your trend, not your snapshot
Weight, tape, photos and scale numbers on one timeline — your trend, never a target body, and only you decide what's tracked.
What your training noticed
Nothing to set up — every lift you log turns into a trend line, a stall band, and the gold dot where you broke through.
Trophies you earned
PRs, streaks, benchmarks, the 1000 lb Club — measured against one person: you, last month. None of it can be bought.
Predictive analysis
Watch the window narrow.
Every set you log sharpens the picture: your own measured pace, drawn against the goal you set. Norvane shows the arrival window — a range from your numbers, never a promise from ours — and lets you ask what a faster or slower pace would do before you change a thing.
- Logged against projected, on one chart.
- An arrival window that tightens as the data grows.
- Pace scenarios you can try without touching your program.
For trainers
Your clients, their real numbers, one console.
Coaching through Norvane means you see the work, not a screenshot of it. Same account, same rules as your athletes — and the tools are being built alongside them.
- A client list with each person's real logging behind it.
- A for-action queue, so nothing waits on you remembering it.
- Programs you build once and hand to whoever needs them.
- Services and earnings in the same place as the coaching.
Trainer accounts are set up by hand while we're invite-only — reach out and we'll open one.
Email us about a trainer account →- Your progress follows you — phone at the gym, desktop at home.
- Privacy starts OFF. Your data is yours; you choose what's shared.
- Showing up counts. We measure consistency, never perfection.
Built for people who keep showing up — and for the ones coming back.
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